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Balance Training

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Balance board training has been used for decades by sports medicine specialists to rehabilitate and treat a wide range of injuries to the foot, ankle, shin, calf, knee, hip, and trunk.  Good balance is the foundation that  healthy and active lifestyles are built on.

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This web site information is not intended to be medical advice and is not a substitute for medical attention. It is presented here for information purposes only. If you would like further information, please schedule a consultation appointment with Tri-Core Performance Therapy for specific treatment recommendations.