The following is an excerpt from Dr. Mercola at www.mercola.com
If you have been reading this site for awhile you know that I am a major advocate of plenty of safe sun exposure and all the healthy vitamin D that it will generate for you. And this is the time of the year that you can actually do that.
Unfortunately there is a dark side to sun exposure that you need to know about.
If you overdo your sun exposure it can increase photoaging of your skin, unless you proactively take steps to address it.
Fortunately there's an incredibly simple solution to prevent this.
